Living With Post Traumatic Stress Disorder

“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions" As humans we feel things, whether it's on a deep level or shallow level. Our emotions can consume any event that we go through and highlight the worst parts. Life has a way of knocking us down and continually kicking … Continue reading Living With Post Traumatic Stress Disorder

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Why You Should See A Psychologist || Mental Health Plans, Helping Others & Yourself, Signs & Symptoms

As a mental health advocate, I can assure you psychologists are some of the greatest people alive. I've seen councilors in the past (there is a difference) and now that I'm seeing a psychologist, I can honestly say they are God's gift to the planet. What's a mental health plan? This covers Australia so things … Continue reading Why You Should See A Psychologist || Mental Health Plans, Helping Others & Yourself, Signs & Symptoms