Songs For Kicking Ass On Hard Days

We all have bad days, so I've compiled my go-to songs when I'm feeling super shitty about either the day or myself. I did a post similar to this a couple of months ago but I felt like doing another! This list turned out longer than I thought so if you're going to listen to … Continue reading Songs For Kicking Ass On Hard Days

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The Mental Health Things You Need To Know

This is my first blog post in a while about mental health, so I thought I'd make it a list type blog of basic things you need to know! Emotional intelligence is important to a happy and positive life Everyone experiences bad mental health at some point in their life If you haven't experienced, don't … Continue reading The Mental Health Things You Need To Know

Why You Should See A Psychologist || Mental Health Plans, Helping Others & Yourself, Signs & Symptoms

As a mental health advocate, I can assure you psychologists are some of the greatest people alive. I've seen councilors in the past (there is a difference) and now that I'm seeing a psychologist, I can honestly say they are God's gift to the planet. What's a mental health plan? This covers Australia so things … Continue reading Why You Should See A Psychologist || Mental Health Plans, Helping Others & Yourself, Signs & Symptoms