Getting Over The Past || strategies, Rumination & More

Much like wounds, continuously touching and poking something won't make it heal or go away quicker. Sometimes when you do keep poking at it, it becomes 'infected' so what may have been small becomes bigger and the thoughts around it become irrational. It's easy to keep thinking about the things that have happened that make … Continue reading Getting Over The Past || strategies, Rumination & More

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How To Properly Deal With Jealousy/Envy

We've all experienced these feelings before, and we probably will in the future. So I'm here today to give you a guide on how to deal with these feelings in a healthier better way! Understand exactly how you're feeling You need to get to the root of what you're actually feeling and why you're feeling … Continue reading How To Properly Deal With Jealousy/Envy

Narcissism || The Mental Disorders We Don’t Talk About

"Narcissism falls along the axis of what psychologists call personality disorders, one of a group that includes antisocial, dependent, histrionic, avoidant and borderline personalities. But by most measures, narcissism is one of the worst, if only because the narcissists themselves are so clueless" Welcome to my new series where I talk about some of the … Continue reading Narcissism || The Mental Disorders We Don’t Talk About