Why You Should Have A Hobby

Have you noticed when all you do during the day is scroll through Facebook and Instagram that your life feels...dull? That the things you read affect you and you end up ruminating and focusing on things you really don't need to? Well, I present to you my theory on why everyone should have a hobby! … Continue reading Why You Should Have A Hobby

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Why You Should See A Psychologist || Mental Health Plans, Helping Others & Yourself, Signs & Symptoms

As a mental health advocate, I can assure you psychologists are some of the greatest people alive. I've seen councilors in the past (there is a difference) and now that I'm seeing a psychologist, I can honestly say they are God's gift to the planet. What's a mental health plan? This covers Australia so things … Continue reading Why You Should See A Psychologist || Mental Health Plans, Helping Others & Yourself, Signs & Symptoms