Mental Health & Endometriosis

Being diagnosed with a chronic disease can wreak havoc in your mind. You blame yourself, you wonder what you did so wrong to have it, you think that it's some sort of punishment. It makes you feel so worthless and helpless sometimes, you question your own existence and if it's even worth it anymore. I've … Continue reading Mental Health & Endometriosis

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Understanding The Behaviour Of Others

I love human behaviour, I think it's incredibly fascinating and full of twists and turns. You can learn so much about yourself and life just by taking the time to learn about others. It also helps in building deep connections with the people around you and help develop your empathy skills. In this post I'll … Continue reading Understanding The Behaviour Of Others

An Easy Guide To Dealing With Your Mental Health || Self Awareness, Activities & Diary Ideas

It's been quite a while since I've done a post like this, I've been inspired though by a few posts in a couple of groups I'm in. Everyone struggles with their mental health at some point so it's important that you equip yourself with the skills to make it an easier process. Today I'll be … Continue reading An Easy Guide To Dealing With Your Mental Health || Self Awareness, Activities & Diary Ideas